Optimistic October

Every month I download a copy of the Action for Happiness Calendar. I don’t always do what it suggests but sometimes things are relevant or a good reminder to do something positive. As today is the 1st October, todays new month starts with writing down your most important goals for this month.

OK, where to start….

1. Get new job description – I am aware that a secondment opportunity is in the offing and its something that appeals to me. I know that the JD is being authorised, so the job should be being advertised soon. Need to sharpen up my Expression of Interest notes.

2. Find more ways to spend quality time with C and R – there has been an awful lot of things going on at the moment with work, ringing meetings, talks etc that sometimes it feels that C and I don’t spend any real time being together. Getting to see R now is more difficult too as her working patterns have changed so her days off no longer coincide with mine. I need to give some priority to finding things that we can do together that mean we spend actual time with each other to the exclusion of it being perfunctory, like putting in a new front door. Sure, we will spend time together to do that but it’s a job that needs doing, not something that is necessarily spending quality time together.

3. Focus on some PR activities – as you know I’m the PRO for both my local #bellringing association and the Central Council of Church Bellringers and we need to get some more good news out in the public domain.

4. Bake – I want to carry on with the weekly baking challenge of making something from the collection of magazines that I’ve accumulated.

5. Lose weight – probably counter intuitive given #4, but I really must put more effort into this area instead of just playing at it. My overall health will thank me for it.

There are probably many more smaller ticket things to focus on too, but by spending more time on each of these bigger areas, my whole wellbeing should be much improved and I will feel more resilient and ready to tackle most things.