So today our Prime Minister has set out a road map to ending the UK lockdown completely by 21st June. To be honest I’m not sure how I feel about that.
Outdoor gatherings of up to 6 people could take place from 29 March. That means people will start mixing long before many have had both vaccine jabs. Therefore increasing the risk of spreading again.
Non essential shops like hairdressers etc and outdoor hospitality could be open again by 12 April. That’s good news for R and her flatmate who’ll be able to return to work. It also means that beer gardens will be open again so the idiots whose “first thing I’m gonna do is go down the pub” mentality will again be people gathering who haven’t had both jabs, increasing the risk.
From 17 May 2 households might be able to mix indoors. That means we’ll be able to go and see R for the first time since about November. It also means a possible return to ringing more than just 2 bells.
Then all restrictions could be lifted by 21 June. That is provided the 4 tests on vaccine take up, vaccine efficacy, infection rates and new variants get passed. There will still be great numbers of people that won’t have had the 2 vaccine jabs yet.
Whilst I want there to be people at work and people being able to see family members, its the idiots who go too far by flouting the rules and are purely selfish about it all that puts it all at risk again.
It seems like it at the moment anyway. Between doing my online mindfulness course, which has really challenged some thoughts and feelings, and learning methods for virtual #bellringing in Ringing Room sessions, of which I had 4 this week.
The first #bellringing session was a district practice which I didn’t need to learn anything new for but the session that I run on Thursdays we’re consolidating methods that we’ve been learning for February. Some of those methods are repeated at a Friday morning session but sometimes something different. Then every other Friday there’s another session that changes methods every time. This week I needed to learn Newcastle and Alnwick Surprise Minor. And in 2 weeks’ time, we’re aiming for London and Wells Surprise Minor, and I set new methods for our Thursday session at the beginning of the month.
Some of these methods I’ve never even looked at, always thinking they are beyond my capability but with the advent of Ringing Room, have been able to ring things that I wouldn’t normally get to ring in any of the towers that I would normally frequent.
Learning to ring takes time, even just the basics of handling a bell on your own, then you need to join in with others and make a meaningful sound. Then you can move on to the more complicated stuff, but that tends to depend on others a bit more, as you can only ring to the standard of the most novice ringer in the band. However, learning skills that require longer term commitment can be rewarding and stimulating for the brain.
A quick internet search shows that there are a multitude of sites that promote learning something new, from new skills, to new languages, to cooking and baking, knitting and creating videos. I’ve always found learning something new to be rewarding. It doesn’t necessarily make me an expert in it but it gives me better understanding, better skills, better adjustment and a wider range of things to do.
Having just completed the 6 week mindfulness course, I’m now looking around the site to find the next thing to dive into.
I wondered whether it had all gone quiet, I was being ignored, or something was amiss. I usually get about 20 emails a day to my various “home” accounts, excluding spam. By that I mean my own email address, my Association emails addresses and my Central Council addresses. For the last few weeks I’ve had significantly fewer.
Needing to be on a Zoom meeting I was concerned that 24 hours before the meeting I hadn’t had the Agenda and supporting papers, nor the link to the Zoom meeting. A quick fire email to the right person and it seems that my name had dropped off of the email group so I hadn’t received what had been sent out.
Because I was using my laptop, not the main PC with the main email stuff in, I had to log into my Gmail account, but the email that had been sent with the meeting information wasn’t there. I was frantically trying to log into everything. Outlook, Gmail, Office 365. Depending on which of the aliases used, depends on where the email ends up. Ended up having to email it to myself from the home PC to the Gmail account. Eventually got in, but not without some angst.
Whilst I was logging into various emails boxes, I also came across a couple of other emails that seemed to have been sitting in a Spam folder for one account but were not showing in any of the other redirected accounts. They were quite important emails too. I thought that all the email redirects were supposed to find their way into at least one of the 3 main email address locations.
Apart from my work email address, of which I have 2, I have 6 other alias email addresses for various roles. The majority of them get redirected via our main location but with the recent addition of Office 365 for some ringing activity, that seems to have thrown a spanner in the works. Sometimes I get duplicates, sometimes I get none. Sometimes I get someone else’s reply before I get the original message. Sometimes it takes 2 days for them to come through.
I’m reasonably IT literate, but this gets so confusing.
Its by no coincidence that my blog site is called Bells, Bakes & Bettering Myself. Today I got to do all three. The holy trinity. The hatrick. Whatever you want to call it.
This morning was spent with friends and family in Ringing Room, the virtual #bellringing platform. A group of us from Essex, North Lincolnshire, Derbyshire and Nottinghamshire were able to ring together, have a good natter and make some progress in our learning. Bells part 1. Tick.
Early afternoon was taken up by decorating a cake for me and hublet for valentines day. Now, I need to fess up and admit that I didn’t actually make the cake, I only decorated it. A fantastic website called Sweet Success Cakes https://cccbr.org.uk/2021/02/10/the-survival-and-recovery-toolbox-issue-3/ can ship you ready make cakes in any size and different shapes and flavours you like. I’d already decided that I’m going to make myself a cake for my birthday next week and was looking at the site for some inspiration. They were offering 4 x 4 inch cakes, chocolate, red velvet, lemon and plain for £10. No brainer. Therefore, I decided that I would use one for valentines day, 2 for my birthday and have an extra tall cake and the other one for his birthday. I’ll have a rethink when it comes to our anniversary. All of these dates happen within a month of each other. The cakes can be frozen and defrosted when you need them so that’s handy. Cake done, although I suppose not technically baking but… Bakes. Tick.
Then came a meeting with some members of the Central Council and The Big Ideas Company, an organisation we’ve worked with before on major #bellringing projects. We were kicking around some new ideas for regenerating ringing when we can return post Covid. Bells part 2. Tick.
Then there was a little slot available until dinnertime to do a bit of research. I’m currently doing a free online course about mindfulness and wellbeing. See yesterday’s blog for how that went. The course does require you to do some independent learning so I was having a look about for scholarly articles on the science of mindfulness. Turns out there’s quite a few. I’ve pulled off a few that I think might be interesting. Bettering Myself. Tick.
Bells, Bakes and Bettering Myself. Does what it says on the tin.
Someone at work mentioned that they were reading an article about the Ladder of Participation. This got me thinking about my own participation in activities both at work and home, predominantly about the roles I have within the #bellringing community.
Starting at the bottom rungs of the ladder in the non-participative categories are Manipulation and Therapy. These two are there to educate and cure the participant and to achieve public support through PR activities.
The next three rungs are in the Tokenism category and cover Informing, the one way flow of information, Consultation, the use of attitudinal surveys, meetings, public enquiries, but can be seen as a window dressing, before escalating to Placation, allowing citizens to give opinion or advise but holding on to the right to judge the legitimacy of that advice.
The real Citizen Power comes with the top three rungs of the ladder. Partnership, the redistribution of power between citizens and the power holders with shared decision making. Delegated Power, where the citizens now have the power to make decisions and assure accountability. Citizen Control, where the participants hold the power for entire job planning, policy making and managing activities.
In the #bellringing context I can see definite elements of manipulation and therapy and informing, where we are providing information, guidance and exercises to educate and support. We are currently undertaking various consultations to find out what people want from their #bellringing organisations. I hope that we do not then use that to placate, but inform decision and policy making. We have seen some great examples, particularly over the last 12 months or so or partnership, Association of Ringing Teachers, Central Council of Church Bell Ringers and The Ringing World working together. We are certainly offering opportunities for Delegated Power in the workgroup structure, which allows anyone, even if they are not a Council member to participate and influence the direction we are taking, and providing expertise. The Citizen Control might be a bit more tricky to manage wholescale, but there are pockets of activities that are directed by the ringers at a local level and we would want to support them with that.
No doubt there is room for improvement at every rung of the ladder, but it was interesting to note that we are on every rung. Where are you on the ladder?
C and I having been ringing just 2 bells at the Cathedral on a Sunday morning now for exactly 4 months. Prior to that we could ring in 2 groups so long as we were socially distanced, but since the last increase in Tiers and lockdowns, we had to reduce it to just the 2 of us.
We’ve got ourselves into a very good routine by ringing 1 and 2, then make places and back, then 3 dodges, then 3 places again, and we just keep doing that. This means that you end up alternating dodging at handstrokes and backstrokes. It’s a good handling practice, but its surprising easy to lose count up to 3!
Each week I’ve been taking a video and uploading it to our #bellringing social media so my friends can see that we’re still alive and doing something. There are those who would ordinarily be ringing with us but can’t at the moment. The majority of towers still aren’t ringing at all, so we’re lucky that the 2 of us can at least do something. It seems to be well appreciated by the Cathedral, and we’ve had some comments from the public on our social media sites saying that they miss the sound of the bells, or that they heard us ringing our 2 bells.
We ring in short 5 or so minute bursts between about 10am and 10.30am, immediately prior to the morning service that is live streamed on the Cathedral’s social media. I don’t think that any of our ringing has featured at all, as we’ve generally finished and wound our way down the spiral stairs just as the service starts. We hope that the local community find some solace in the hearing of the bells and that the church is still “open”.
We will continue to do our bit as long we as are able, and we wait patiently for when the time comes that we are able to welcome our bellringing colleagues back and we can ring on more bells and make a joyful sound.
You know when you know you have something, and you know where you last saw/used it, but for the life of you can’t find it when you need it next? That was me and a set of colouring pens.
Now, we’re not talking anything deep and philosophical or anything like that. We’re talking a set of colouring pens that I wanted, because I wanted to use a different colour, other than blue or black biro, to mark something off so that it was more visible.
I’ve had a set of colouring pens for ages, and I kept them with the squared paper that I used to write out #bellringing methods when I was learning something new. Every bell was assigned its own colour and I would draw out each lead end so I could see when a different place bell started. I’ve kind of moved on from doing that so much these days and use other methods for learning new methods that seem to work.
The pens however, were last seen with the squared paper, on the pile of books and magazines that are in the cubby hole to the left of where I sit on the sofa. That’s where they’ve always been and had no need to be moved anywhere else.
I have a nice new set up in our study with a new desk, chair, my laptop set up and my Holhem gimble ready and poised, and a nice shiny new stationery holder. The stationery holder currently has my post it notes, my favourite couple of writing pens, a calculator, my business card holder safely ensconced. There’s any empty slot shouting out for something to fill it. The colouring pens would do marvellously, and then they would be at hand for me to mark off things on my events calendar. But where the heck are they?
Having decided to look for said colouring pens two minutes before a video conference meeting was due to start, and not finding them instantly, I sat wondering for a while as the attendees for the meeting arrived. Hmmmph!
Meeting over, I then had several actions as a result and some other things to immediately attend to, so the search for the illusive colouring pens dropped out of my mind for a while. Then I went to sit down in my spot on the sofa and suddenly remembered that I had a mission to accomplish. Find those ruddy colouring pens. They’ve got to be there somewhere.
Books and magazines start to get launched out of the way. They can’t be far. They shouldn’t be anywhere else. They shouldn’t be this far down the heap. After a full on three minutes of frustration, I flopped back in my sofa seat. Grrrr. Where are those blasted pens?
Oh, hang on. There’s a couple of books in the pile that have fallen over. I’ll just put them upright again. Oh, and hallelujah! There are the prodigal pens. Hiding in the blackness of under the small coffee table that nestles amongst all these books and magazines. Hoorah!
I happily skip (well, more like lumber) off back to the study, tip the pens out of their zipped, plastic casing and decide upon which colour to use as my marker. Then, rather satisfyingly, plop them all into the waiting vacant slot in my stationery holder. Having used the red pen to mark off my events calendar, I add that to the collection, then sit back to admire my handy work.
Nothing like a crisis to get the adrenaline going. Its all going a bit Pete Tong at the moment with former colleagues dying due to Covid-19 and staff off with either positive results or self-isolating, meaning that the service is about to fall on its knees. However, a few strategically placed phone calls and lots of toing and froing has resulted in a bit of a plan that should help the situation a bit. Also some positive clinical engagement, which was fantastic.
I’m not usually one that responds very well to instant and urgent changes, and trying to solve immediate problems. I like to ruminate over things, check all the facts, formulate a plan, get everyone involved. Time was not on our side so this week, and today in particular, have been very much making things up on the hoof, last minute conversations and plans, no time to overly consult, only with those that are critical, put a series of actions together and BAM! I can head in to the weekend slightly more relaxed about the prospects of the week ahead.
I feel surprisingly buzzy about it all to be honest. The time has flown by, I’ve not been wondering what task to do next. I’ve jumped from one conversation to the next, to the next and to the next. I don’t think I could sustain that level of activity or focus for too long, and admire those that do and those that work in environments that require that fast paced thinking and problem solving.
When adrenaline kicks in it stimulates our “flight or fight” responses. When the body is flooded with adrenaline it helps focus and engages the brain, improving cognitive responses. A bit like a massive caffeine hit. Apparently, it can improve your eye sight as the pupils dilate, and improves respiration. Even after the triggering event there can be a residual feeling of high vigilance and excitement and can intensify those feelings. As well as a burst of energy and strength the immune system gets a little boost too. (https://www.mentalfloss.com/article/71144/8-reasons-little-adrenaline-can-be-very-good-thing)
So, having started the day with the sad news of another colleague dying and not feeling like I wanted to really do much, at the end of the working day, I’m now bursting with energy and enthusiasm. Just as well as I’m hosting a virtual #bellringing session tonight and had better be on my A game.
I do not think I’m the adventurous type at all. I like home comforts. I like routine. I like to know what I’m doing and when so that I can plan around it. I’m not particularly great at trying new experiences. Although I did do an abseil once. I did go skiing when I was at school. I do like to travel and see different places. And I did make my husband do husky sledging a few years back. But I’m not spontaneous, or good at thinking of what others might see as exciting things to do.
So, I thought I’d try and find out what the experts say about whether I’m an adventurous sort or not and turned to one of those on line quizzes that thinks its gets to know all about you and your preferences by asking you a mere 10 multiple choice questions. According to the results:
You are excited by new experiences
Cosmopolitan, smart and savvy, above all, you get your kicks from interesting experiences. You flourish when your mind and senses are nourished and flounder in a cultural vacuum. The buzz of a new exhibit, the hush as the theatre curtain parts, or the flavours of a new cuisine all excite your palate and thrill your thoughts. For you, the conventional is dreary. Because you open yourself up to a wide array of artistic and intellectual interests, your world is ever expanding.
Well, as it happens, yes I do like the theatre. We do try to at least make an annual trip to see a West End show each Christmas time (2020 being the exception) and if anything else takes our fancy in the mean time we’d go along. I do like to learn new things and educate myself. I enjoy certain types of museums and exhibits and enjoy a good National Trust property or English Heritage site. I do like eating, so trying new things from time to time is good, and when we are on holiday abroad I do like to try something that might be considered local cuisine (so long as its not fish!).
So I might not be adventurous in the sense that I like to do extreme things like water sports (I have a phobia of water so that’s not going to work), or bungee jumping, or fast paced stuff, I’m more of a slow, steady adventurer. I’m less keen on the “let’s do something crazy” and go for more of the “let’s plan a nice trip out”.
A while back I did do a year (and am probably still doing it) of saying “yes” to everything that came my way. This was both exciting to take on new challenges but worrying as some of the things I was asked to do put me in the spotlight, somewhere I’m not comfortable with. However, it did give me a chance to connect with new people, and has stretched my own learning and capacity. The downside is that I now get involved in lots of things that I can’t always give sufficient time to. So there’s a fine balance needed.
So, maybe I am unconventionally adventurous and my world is ever expanding, just slowly.
Today was an epic day of activity for me on Ringing Room. This time of year we would ordinarily be #bellringing with a group of friends that we meet up with twice a year. Without being able to meet up for real we decided to try holding a virtual tower grab through the wonders of Ringing Room. On Saturday we had five towers to log in and out of that virtually had us travelling from Oxfordshire to Essex and back again. There are more towers on Sunday from Essex, Portsmouth and Nottingham. We may also try some quarter peals on Sunday morning as well.
So having spent an hour and a half in and out of various towers ringing all sorts of random methods, I then had a Cast of 1000 session for an hour and a half, where I was one of the students practicing spliced Cambridge, Yorkshire and Superlative Surprise Major, and some Lessness and Bristol Surprise Major.
Bearing in mind I’m nursing a stinking cold now as well, my brain was well and truly fried by the end of it. There was very little time between my Cast of 1000 ringing and the evening social Zoom event as part of the ringing weekend, so we cheated and C grabbed a chinese takeaway whilst I was ringing. Just about had enough time to eat it before logging back in to Zoom again.
There were nearly 20 of us on a Zoom chat, catching up as we missed out on the summer tour. We had a short business meeting as well just to think about plans for the year ahead, although its still unlikely that we’ll be able to have the summer tour this year either.
Its quite marvellous how we are all able to continue to ring and meet up with with people, albeit virtually.
Bells, Bakes & Bettering Myself 