Planning the week ahead

I have another week off work, to use up some annual leave. I’m writing reports, presentations, planning and attending #bellringing meetings, writing articles, and promoting #bellringing events. At some point there’s a bunch of household things that need doing, I would like to do some baking this week (I have chocolate orange hot cross buns, and chocolate easter cake to make), and I would like to spend some down time going for walks etc as the weather is supposed to be good this week. My to do list is quite lengthy.

C and I have just planned the week out based on what the weather forecast has in store. We have a lot of annual report deliveries to do and plan to splice that with some walks out along the coasts and picnics, so have made a plan based on what we need to deliver where and how many loads can we get rid of in as few journeys as possible.

We went to the wholesalers today, so there was a long shopping list of things to restock the freezer with. Along side that sat the list of reports that we could drop off en route. We dropped the Southern District ones off on our way.

Back home and it was unpacking the shopping and portioning it up into meal sized bags. Our freezer is well and truly stuffed now. We didn’t get home until nearly 3pm so lunch was a bit on the late side, meaning dinner will be even later today. For lunch I tried one of the pasties I made yesterday, they were quite tasty actually.

After lunch, a bit more promotional preparations ahead of tomorrow’s release, then I had a play on Ringing Room, now that I have Wheatley installed, I can ring on my own whilst it does the rest. I plugged in my e-bells and had a go at some plain hunt minor on each pair of bells. I finally got the hang of 3-4. Then I tried some plain bob minimus. After several goes I finally “saw” what I was doing with the 3,4 up dodge. Then I moved on to having a go at some plain hunt major. I found very quickly that I tuned into the rhythm and it sounded pretty good, even if I only did it from 1-2.

For some explicable reason I decided to get my weighted hula hooping out for the first time since 1st January. It took a few minutes to remember how to log exercise on my fitness watch. I did manage about 6 minutes on the first go. I could certainly tell my middle has gone soft.

Whilst C cooked dinner I did some preparations for a meeting that I have on Saturday so that I have everything I need to hand and can share my ideas with the rest of the group.

Only then did I sit down to read a book and watch tv, and fall asleep on the sofa. Until tomorrow’s adventure.

Being in the Zone

I’ve just watched a 2 minute excerpt from a TED talk given by learning expert Eduardo Briceno on what he considers to be the key to high performance. https://www.ted.com/talks/eduardo_briceno_how_to_get_better_at_the_things_you_care_about?utm_source=linkedin.com&utm_medium=social&utm_campaign=social&utm_content=2021-3-18-cutdown

We all go through life trying to do the best we can, and equating that to #bellringing, we all turn up at practice night, or Sunday service ringing, or for a wedding or special practice, or quarter or peal attempt or, at the moment virtual practice, with full intention to do the best we can. To ring the method accurately. To strike our bell in the right place. But at a practice night we’re there to try to learn new things as well and extend our repertoire (if we want to).

Briceno offers that sometimes, despite our best intentions we might not always get any better at the things we want to achieve, despite working hard at them. What he learned from his research is that we should deliberately alternate between two different zones.

Learning Zone: here the goal is to improve. So we undertake activities that help that improvement. This could be attending a training day, reading around the subject, watching YouTube videos, asking others for advice, standing behind someone while they ring, asking for feedback and so on. Here, we spend time concentrating on what we haven’t mastered yet, and expect to make mistakes along the way knowing that we will learn from them.

Performance Zone: is where the goal is to do something as best as we can, to execute it. Where we concentrate on what we already have mastered and try to minimise the mistakes. This might be ringing for a special event or a peal attempt, or a striking competition.

Briceno suggests that we should be deliberately alternating between the two zones to purposefully build our skills in the learning zone in order to apply them in the performance zone. Being clear about when we want to be in each of these zones, with what goal, focus and execution in mind helps us better perform and improve. The performance zone maximises our immediate performance, whilst our learning zone maximises our growth and future performance. The more time we spend in the learning zone the more we will improve in the performance zone.

To be able to spend more time in the learning zone we need to believe that we can improve, we must want to improve that particular skill, we must have an idea about what we can do to improve. Just performing the same method over and over again doesn’t necessarily help us improve. Without the process of practice, making mistakes, getting feedback and revision we will tend to stagnate in our current “safe” zone; methods that are familiar and easy, that we won’t feel like we’d be ridiculed for if we go wrong. My favourite is “if in doubt, ring the Treble”, that way I’ll stand a better change of not going wrong, or mucking it up for everyone else. The trouble with that is, I don’t progress myself.

In our #bellringing context this could be the difference between learning the theory of a new method and practicing it on a practice night on using an ringing simulator, in order to perform it to the best of our ability of a Sunday morning, or during a striking competition, or a quarter peal or peal. I also know that I’m really bad at this too. Often I might turn up to a practice having not put enough effort into the learning part, and then hash my way through it, or do enough to just get by without making too much of a pigs ear, but I haven’t learned it properly and will immediately forget it because I’ve not gone back over the bits I find difficult, or asked for help.

My latest thing is to try to learn to ring handbells. I don’t particularly want to ring handbells quarters or peals, but I want to be able to hold my own if I were asked if I could ring something simple. It’s been nearly 40 years since I learnt to ring a tower bell so going back to the beginning to ring handbells, to unlearn some of the things I’ve learned on tower bells and learn them in a different way, has been, so far, really quite difficult. However, I must persevere if I am to reach a decent performance zone. I must make that effort and spend that time in the learning zone, read, watch, listen, practice, make mistakes, get feedback, try again and eventually I will improve.

E by ‘eck, I’ve been playing with me e-bells

As you know, I bought C a pair of e-bells for his birthday last week. I also bought myself a set and the companion book. I learnt how to ring Plain Bob Minor about 2 years ago now but that was the last time I rang handbells.

Today was the first opportunity we had to properly play with them. He’d already set up all the software on the PC and on my laptop so we were ready to plug in and play.

I had a few goes on my own connected to Abel to start with and started off with Plain Hunt Minimus. Two pairs of bells swap the order in which they ring. I found the explanation in the book extremely helpful in getting what my brain already knows about Plain Hunt Minimus on tower bells should look like. First and 2^nd place bells sway and the 3^rd and 4^th place bells swap. Then the bells in 2nds and 3rds place swap whilst the other two stay in the same position. Keep alternating this until you get back into rounds. Very simple and straight forward instruction.

I did ok at that so upped the anti by trying Plain Hunt Minor, that’s with three pairs of bells. The good thing about Abel is that it will ring the other bells you don’t. The bad news is it won’t wait for you like real ringers often do (even though they shouldn’t).

C was getting himself set up on the PC at this point so we decided to try ringing together. We moved across to Ringing Room to try that now that they have Wheatley installed. Wheatley does the same thing as Abel, i.e. rings all the unassigned bells but you have to tell it what to do. There were a few technical issues, but we had several goes and I tried it on different pairs of bells. I rang 1-2 to start with and got quite proficient at that, then rang 5-6 which is the next easiest pair as the bells course each other (follow each other up and down the pattern). Then I had a go on 3-4 which is a bit more complicated as the bells move apart and back together again in opposite directions. That was slightly less well executed.

Then we moved on to Handbell Stadium, the virtual handbell ringing platform. Took a bit of getting used to setting it up but once there, I had a go on my own ringing Plain Hunt Minor again. Then C decides we should ring together. We rang Plain Hunt Minimus together and then he decides that we’ll move straight on to Plain Bob Minimus. This means that I have to remember to dodge as well as plain hunt. 3/4 down was ok but I seemed to struggle a bit with 3/4 up. Eventually got the hang of it.

The key for me is regular practice at it otherwise I’ll forget and we’ll be back to the beginning every time. C went back to practicing by himself and was ringing touches of Plain Bob Minor, but that’s because he’s clever and can ring handbells anyway.

Long way to go yet but had quite good fun and was quite pleased with my progress. Don’t think I’ll be ringing with a mixed group, or any quarters any time soon though.

Succumbing to the inevitable

C used to ring handbells fairly regularly and notched up several quarter peals in years gone by. When his mum died he spent some of the inheritance on a set of 12 handbells. Sadly, those handbells haven’t seen much light. We did have a couple of goes once but I was totally rubbish and couldn’t get my head around it.

I always admire the fact that he could pick up pair of handbells and without too much trouble join in something.

A couple of years ago I was a student on a handbell training course and with proper instruction, helpful advice and lots of patience I did manage to get through Plain Bob Minor on all pairs. It completely did my brain in but I was pleased to have done it. It always seemed like one of those things I should have a proper go at. I’ve not rung handbells since then.

Since lockdown handbell ringing has really enjoyed a resurgence. Its the one thing that people could meet in small groups outside, when that was allowed. Then came along the creation of Handbell Stadium the virtual version of handbell ringing with Men in Black avatars. The next upgrade came with the creation of e-bells. Realistic looking, feeling and weighted handbells that plug into your computer that you synchronise with Handbell Stadium for a more realistic experience, rather than pushing keys.

So, eventually C decided that he’d like a pair of e-bells for his birthday. I ordered two sets and the companion book Change Ringing on Handbells by Tina Stoeklin and Phil Gay. They arrived today, excellent service given he left it late to tell me that’s what he wanted. I’ll leave him to do the technical set up and I’ll have a few goes on my own with my two new avatar friends before I join in with anyone else.

Don’t think you’ll be seeing me featured on Bellboard any time soon though.